The New Zealand Cadet Forces have posted a six-week exercise schedule to stop our cadets from returning as well-developed couch potatoes once the lockdown ends. Click here to access the NZDF exercise plans, including a phone app!

April is normally one of our busier months with cadet fitness being tested during parades, marches, and of course standing perfectly still for hours during the Anzac parade honour guard. (Try it for 10 minutes to see how hard that is on the body)

Speaking of Anzac Day:

As the notice says, more details to come.